8 Best Essential Oils for Bronchitis (Backed with Studies)

Are you looking for the best essential oils for bronchitis that are safe to use? You are landed on the right page.

Bronchitis is an inflammation or swelling on the lining of bronchial tubes. These are the passages that connect the lungs to the mouth and nose.

People with bronchitis experience breathing difficulties due to the reduced capacity to carry air to the lungs. They also tend to have mucus in their airways.

In this article, I’ll explain some of the best essential oils for bronchitis that will definitely help you get rid of the condition fast.

Top Essential Oils for Bronchitis

Essential oils consist of volatile compounds containing hundreds of individual chemical constituents that have biological activity.

The essential oils that combat bronchitis focus mainly on reducing the symptoms of the illness. While there may be several essential oils to that effect, some are more effective than others. They all have different dimensions and functions.

Some oils ease a cough or cold symptoms by soothing the throat, and others by fighting bacteria and reducing inflammation. Research confirms that using a nasal spray containing a blend of eucalyptus, rosemary, oregano, and peppermint can treat bronchitis and other related problems.

The medical community views essential oils for bronchitis as a complementary alternative to therapy rather than treatment. However, these oils should be used with caution as there are no guidelines about dosage and strength.

1. Peppermint Essential Oil

Peppermint essential oil is essential in many people’s cabinets. It can be used to soothe nausea and respiratory issues.

Natural care products for respiratory conditions always have this oil. When inhaled, menthol, an extract of peppermint, creates a cooling sensation that helps soothe a scratchy throat.

Based on a study conducted in 2013, peppermint used by a healthy person can help relax the muscles of the windpipe.

The oil should be diluted in boiling water, and its steam should be inhaled. Adding the oil in a diffuser, or using it in a blend of oils is another viable way of using it.

Precaution!

Expectant women and children should not use this oil. 

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2. Eucalyptus Essential Oil

Many people use this oil without realizing it. It is obtained by steam distillation and rectification of fresh leaves of a variety of eucalyptus. This oil can be found in many over-the-counter vapor or chest rubs. The oil’s key compound is called eucalyptol or cineole.

According to a study published on AlternativeMedicalReview, eucalyptol has an antimicrobial effect that fights bacteria, causing illness. It can also help relieve pain, ease muscle tension, and reduce inflammation.

Eucalyptus oil cures a cough in many ways, which include adding eucalyptus oil to 1 ounce of carrier oil and rubbing the resultant mixture on the chest or throat. It can also be diluted in boiling water and inhaled by the steam.

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3. Rosemary Essential Oil

Rosemary essential oil contains a compound known as cineole. This is a garden herb commonly known for its anti-inflammatory properties. The herb has some properties that help to break up mucus and reduce inflammation.

Rosemary essential oil should be mixed with a carrier oil. After that, you can rub it on your chest.

A recent study shows that rosemary oil can calm the muscles in the trachea giving you respiratory relief.

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4. Oregano Essential Oil

Oregano essential oil contains high levels of a compound known as carvacrol.

Based on a study conducted in 2014, carvacrol is a helpful antimicrobial agent that helps fight the cold.

It also contains strong antioxidant properties and is, therefore, essential in treating viral or bacterial causes of coughs.

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5. Cinnamon Essential Oil

Being a spice, many may not associate cinnamon with medicinal applications.

However, a study conducted in 2017 concluded that cinnamon could protect someone against germs that cause respiratory problems.

Add a few drops of cinnamon essential oil to a diffuser or the inhaler to get its benefits.

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6. Tea Tree Essential Oil

This is done by crushing tea tree leaves. These are inhaled to treat coughs and colds as supported by Australian aborigines.

Tea tree oil is known to inhibit the growth of bad bacteria that cause sinus infection and respiratory issues. Therefore, inhaling the same will help ease the effects of a cough.

A recent study confirms that Tea Tree oil inhibits bacteria’s growth that causes respiratory issues and sinus infections. 

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7. Geranium Essential Oil

A geranium extract called Pelargonium sidoides is an effective herbal cough treatment. This is supported by a review of studies published in Complementary Medicine Research.

It also has a refreshing flora scent and can be added to a diffuser or a warm bath.

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8. Frankincense Essential Oil

This is derived from trees of the genus Boswellia. It is commonly used for incense and perfumes.

Its effect on the respiratory system has been remarkable. Hence it is used to treat cough, bronchitis, and asthma.

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How to Use These Essential Oils for Bronchitis?

Here I am going to tell you the 4 best ways to use these essential oils for maximum benefits.

1. Diffusing

Add several drops of an appropriate oil in your nebulizing diffuser and breathe deeply while the air disperses the oil into the air. The essential diffuser is one of the best ways to fill the air with the essential oils’ aroma.

2. Chest Rubs

This is done by adding about 15 drops of any essential oil to an ounce of carrier oil like coconut and then rub it on the chest before going to bed. This results in better sleep and can also open the airways to ease the difficulties in breathing.

3. Steam Inhalation

This can be achieved by preparing a bowl of boiling water and then adding about 8 to 10 drops of the preferred essential oil. Cover your head with a towel and place your face above the water bowl slowly as you take deep breaths. The towel helps to keep the steam from escaping too quickly; hence, one can concentrate on the breaths.

4. Aromatherapy Jewelry

This is a protective measure that helps mitigate the risk of contracting bronchitis before it strikes. Therefore, wearing aromatherapy jewelry helps to shield one against the infection.

Moreover, public places are filled with germs and people who are already infected with cold flu. Prevention is the most effective step to avoid bacteria entry into our systems.

The Bottom Line!

Although all the above mentioned essential oils for bronchitis are safe to use for most of the population, consulting with your doctor is still important.

It is highly recommended that before the use of any of the mentioned oils you consult with your doctor.

If you feel any discomfort with the use of any of the essential oil immediately stop the use and visit your doctor.

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The information present on this webpage has not been evaluated by any medical authority such as the Food & Drug Administration (FDA). All information is for educational purposes only. Strictly saying, we do not aim to diagnose, treat, cure, or prevent any disease or illness. You must consult a medical professional before acting on any content on this website.


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