Diabetes is surprisingly spreading very fast among the people. Almost every 30th person in the world has diabetes. So, if you are a patient of sugar (diabetic), then you are at the right place because here I will tell you, how to cure diabetes naturally in 30 days without any medication.
But before I explain the remedy, I want to give you an overview of Diabetes Mellitus. So you can know first what it is.
What is Diabetes?
In our body, there is a hormone called Insulin which controls our blood glucose level by converting extra sugar into glycogen, lipids, and proteins. In this way, our blood sugar remains in balance.
But if due to any reason insulin stops its function then it causes diabetes. So basically this is how we get a disease called Diabetes Mellitus or high sugar.
What are the Symptoms?
The symptoms of this are a high level of blood sugar in the urine and disturbance of body’s osmotic equilibrium and nervous system.
Types of Diabetes
There are 2 types of diabetes which are most common among the people. Now I will discuss these two types.
Type 1 Diabetes
It develops in childhood, and sometimes patients require lifetime insulin injections for survival.
Type 2 Diabetes
It develops in the adulthood. The main reasons for this type of diabetes are the lack of exercise and unhealthy diet.
I am going to explain how to cure this disease without medication. It seems to be funny, but it is not because there is a home remedy with which you can cure this disease within a month.
How to Cure Diabetes Naturally in 30 days without Medication?
To cure Diabetes naturally in 30 days you need following 4 Ingredients.
- 100-gram Garlic
- 100 gram Ginger
- 100-gram Mint
- 100-gram Anarchy (This is the dry pomegranate)
All the things are easily available at home or at stores. You have to use them fresh.
How to prepare it?
Mix all the things without adding anything else to a sauce.
How to use it?
Take almost 200 to 250-gram yogurt and add one Teaspoon of the mixture that you have prepared. After adding the mixtures in yogurt mix it thoroughly and then eat it daily one time. You can eat it anytime, but it is highly recommended that you eat it early in the morning without eating anything else.
So that’s all, if you use it daily, you will cure diabetes naturally in 30 days, and it is a natural way and has no side effects.
More Tips to Treat Diabetes Quickly
Along with the above-mentioned home remedy, you can also do some other things to treat diabetes quickly.
Here are some more tips.
1. Lose Weight
If you are overweight, then you must focus on losing your weight fast because it helps a lot in minimizing your sugar level. The less the fat on your body is, the less the sugar you have. So keep it in mind.
2. Do not eat Sugar
If you have diabetes, then this is a very crucial step for you. As your body stopped utilizing or digesting sugar, so you also have to stop eating it. It is advisable that you completely stop eating sugar but if it is not possible then reduce the amount of sugar in your daily routine as much as you can.
Everyone who has diabetes or not must do exercise after every meal. After taking meal do not sit instead of it walk or do some other activities till your food is digested.
4. Drink Water
Water is one of the basic stuff to treat almost every disease. Drink as much water as you can daily to keep your blood sugar level normal. Water helps in thinning of blood and hence cure diabetes naturally. It also helps in washing your Kidneys.
5. Avoid Alcohol
Alcohol is also very harmful to diabetics as the consumption of it increases the blood sugar level dangerously and cause liver toxicity. Research has shown that heavy consumption of Alchohol is also one of the reasons for an increase in the number of diabetic patients.
6. Adequate Sleep
Proper sleep is very much important for the proper functioning of the body. According to Doctors, one must take 6 to 8 hours of sleep daily. At rest, our body performs such functions which help in curing many diseases. Similarly, if we take proper sleep then the function of insulin also improves which ultimately helps in keeping the sugar level normal.
Best Diet Plan For Diabetics
Here I am also sharing a diet plan for diabetics. If you want you can follow this diet plan and your sugar will remain normal. First, take a look at it and then we will discuss further.
In breakfast, you can use following things: ( Do not use all of them in the same day )
- Brown Bread
For Lunch you can use: ( Do not use all in a same day )
- Lamb Meat
- Apple, Oranges, Banana
Your must be very light, use following in your dinner:
- Salad ( only if you want )
- Milk with honey and olive oil
- Toast ( only if you want )
These are the foods which you can eat. But it does not mean that you eat all them together daily instead eat according to your hunger and divide them into each day. For example, in lunch if you eat today fish and rice then next day you can choose bread and soup and so on.
In this ways, you can for sure cure diabetes in 30 days and naturally and you do not have to take medicines anymore.
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