11 Easy Ways to Cure Diabetes Naturally in 30 Days Without Medication

If you are struggling with diabetes and want to treat it then you are at right place because here you’ll learn, how to cure diabetes naturally in 30 days without medication.

According to statistics, an estimated 30.3 million people in the world have Diabetes (9.4 percent are only from the USA) (1).

The above-mentioned figures are alarming and they are continuously increasing.

Points which I’m going to cover are:

  • What is Diabetes? (Introduction)
  • Symptoms of Diabetes
  • Types of Diabetes
  • Treatment (30 Days Diabetes Cure)
  • 7 Days Diet Plan for Diabetics

Let’s start the whole discussion step by step.

What is Diabetes?

In our body, there is a hormone called Insulin which controls our blood glucose level by converting extra sugar into glycogen, lipids, and proteins. In this way, our blood sugar remains in balance.

But if due to any reason insulin stops its function then it causes diabetes because then sugar is not consumed well by the body.


If you see the following symptoms then instantly check your sugar level to avoid any consequences.

  • Fatigue
  • Increased thirst and urination
  • Blurred vision
  • Unusual weight loss
  • Numbness in the feet and hands
  • Increased hunger

Types of Diabetes

There are 2 common types of diabetes:

  1. Type 1 Diabetes
  2. Type 2 Diabetes

Let’s know about them in a bit detail!

Type 1 Diabetes

It develops in childhood, and sometimes patients require lifetime insulin injections for survival.

  • Causes 

This occurs when the body’s immune system destroys the insulin-producing beta cells (ß-cells) of the pancreas.

According to medical experts and scientists, type 1 diabetes might be caused by genes and environmental factors such as viruses. (2)

Type 2 Diabetes

It develops in adulthood. The main reasons for this type of diabetes are the lack of exercise and unhealthy food. (3)

  • Causes

It is the most common form of diabetes present and is caused by many things, including genes and lifestyle changes.

Some of the common causes include:

  • Lack of Exercise
  • Eating without check and balance
  • Eating too much sugar
  • Obesity
  • Family history


I’m going to explain how to cure this disease without medication. It seems to be funny, but it is not because there is a home remedy with which you can cure this disease within a month.

cure diabetes naturally within 30 days

How to Cure Diabetes Naturally in 30 days without Medication?

To cure Diabetes naturally in 30 days at home you need the following 4 Ingredients (my personal remedy).

  • 100-gram Garlic
  • 100 gram Ginger
  • 100-gram Mint
  • 100-gram Anarchy (This is the dry pomegranate)

All the things are easily available at home or at stores, buy them and use them fresh.

Some people face difficulty in buying anarchy and if you are also one of those you can easily get it from here.

How to prepare it? 

Mix all the things without adding anything else to a sauce.

Note: You can only store the sauce (mixture) for 1-2 weeks after that you have to prepare a new one.

How to use it?

  • Take almost 200 to 250-gram yogurt and add one Teaspoon of the mixture that you have prepared.
  • After adding the mixture in yogurt mix it thoroughly and then eat it.
  • Each day you have to repeat the process and make sure you eat it once a day.

You can eat it anytime, but it is highly recommended that you use it early in the morning without eating anything else.

So that’s all, if you use it daily, you will cure diabetes naturally in 30 days, and it is a natural way and has no side effects.


Along with the above home remedy, here I’ve for you another 100% scientifically proven way to reverse diabetes naturally in 30 days and again without any drugs, pills or injections. You can definitely check this out here. This program has helped tons of diabetic patients in treating diabetes and you can definitely try this too.

8 More Useful Tips to Treat Diabetes Permanently

Here are some more useful tips to cure diabetes permanently.

1. Lose Weight

If you are overweight, then you must focus on losing your weight fast because it helps a lot in minimizing your sugar level. The less the fat on your body is, the less the sugar you have. So keep it in mind.

2. Do Not Eat Sugar

If you have diabetes, then this is a very crucial step for you. As your body has stopped utilizing or digesting sugar, so you also have to stop eating it.

It is advisable that you completely stop eating sugar but if it is not possible then reduce the amount of sugar in your daily life as much as you can or you can also use sugar-free tablets.

3. Exercise to Cure Diabetes Naturally 

Everyone who has diabetes or not must do exercise. It will not only maintain your sugar level by spending calories but also makes you fit and healthy and you’ll feel fresh and energetic.

4. Drink Water

Water is one of the basic stuff to treat almost every disease. Drink as much water as you can daily to keep your blood sugar level normal. Water helps in thinning of blood and hence cure diabetes naturally.

Here I mean plain water and no soft drinks and juices.

5. Avoid Alcohol

Alcohol is also very harmful to diabetics as the consumption of it increases the blood sugar level dangerously and cause liver toxicity. Research has shown that heavy consumption of Alchohol is also one of the reasons for an increase in the number of diabetic patients.

6. Adequate Sleep

Proper sleep is very much important for the proper functioning of the body. According to Doctors, one must take 6 to 8 hours of sleep daily. At rest, our body performs such functions which help in curing many diseases.

Similarly, if we take proper sleep then the function of insulin also improves which ultimately helps in keeping the sugar level normal.

7. Eat Foods with Low Glycemic

Foods which are high in glycemic cause a fast increase in blood sugar level compared to low glycemic foods (4). The reason behind this is the foods with high glycemic digested and converted to sugar faster than the low glycemic foods.

Low Glycemic foods include:

  • Oatmeal
  • Muesli
  • Sweet Potato
  • Corn
  • Most Fruits
  • Carrots etc…

8. Eat Chromium and Magnesium rich Foods

Both these elements are very important and beneficial in maintaining the blood glucose level and decrease the risk of diabetes. Make sure you add them in your daily eating for a better health.

Foods high in Chromium include:

  • Meat
  • Egg Yolks
  • Broccoli etc

Foods rich in magnesium include:

  • Nuts and seeds
  • Green leafy vegetables like spinach and kale
  • Seafood etc

7 Days Diet Plan For Diabetics

Here I am also sharing a 7 days diet plan for diabetics. If you want you can follow this diet plan and your sugar will remain normal.

cure diabetes naturally

It is highly recommended that you follow this diet plan, so your sugar remains normal. For the diet plan, you can also consult with your doctor.


I’m sure if you follow the tips mentioned in the article, you can cure diabetes naturally in 30 days and you don’t have to take medicines anymore.

But if due to any reason you feel uncomfortable or unable to maintain glucose level then instantly book an appointment with your doctor for a thorough check-up.

  • So if you liked the article and you think that you can help someone then share it.

About the Author:

I'm a medical student and in this blog, I provide genuine and quality health, beauty and fitness tips which you can trust. All the medical and health advice on this blog is genuine.


  1. jhon arpon January 23, 2018 at 3:44 pm - Reply

    All 4 ingredients are powdered?

    • Usama January 23, 2018 at 7:30 pm - Reply

      No, you have to use them fresh and make a paste.

  2. Festus Lombeh January 31, 2018 at 10:26 pm - Reply

    Thanks and am Festus J Lombeh, am very much glad about this acknowledgment also grateful to you as you acknowledge me concerning this Killer disease by God grace I do not have money on hand to fight this Killer disease but am going to friends, relatives and family members to assist or credit me any amount to save my personal live, thanks to you as Management, May God Almighty bless you by sharing this great ideal to the entire world.

  3. Sshaik February 1, 2018 at 1:01 pm - Reply

    You have mentioned anarchy dry pomegranate where can we get this?

    • Usama February 1, 2018 at 2:26 pm - Reply

      It is usually available in grocery markets but you can easily get it from any Asian store.

  4. Ngozi February 20, 2018 at 5:38 am - Reply

    Any alternative to anarchy cos it is not easily available. Tanx for your beautiful writeup and help

    • Usama February 20, 2018 at 4:52 pm - Reply

      Sorry, there is no alternative to it. As I have already mentioned you can get this from any Asian Store. There is one thing you can do, take the fruit part and keep it for almost a week in sunlight and you will get the dried Anarchy.

  5. Anam February 22, 2018 at 10:05 am - Reply

    We have to use the whole of pomogranate by drying it or inside of it ,the fruit part that we eat?

    • Usama February 22, 2018 at 5:51 pm - Reply

      Only the fruit part.

  6. Subhas Chandra Dey February 28, 2018 at 2:47 pm - Reply

    Do you mean raw and fresh Garlic, Ginger and Mint?

    • Usama March 1, 2018 at 3:59 pm - Reply

      Yes, you have to use raw and fresh Garlic and Ginger.

  7. umoru March 7, 2018 at 8:29 pm - Reply

    Comment…thanks, can anarchy be got on abuja Nigeria?

    • Usama March 9, 2018 at 4:52 pm - Reply

      Yes, you can use them. Anarchy could be used of any country.

  8. Saraswati March 14, 2018 at 5:41 am - Reply

    If one cannot tolerate dairy, is there an alternative to yoghurt? Thank you!

    • Usama March 16, 2018 at 6:05 pm - Reply

      Hi Saraswati,
      I am afraid there is no alternative to this. You have to use it by thinking like a medicine if you cannot tolerate dairy.

  9. soumya March 29, 2018 at 5:19 am - Reply

    Sir, I am very thin sir but I am taking sugar tablets if I take these things 30 days can I cure my diabetes permanently sir

    • Usama March 29, 2018 at 2:10 pm - Reply

      Let me first give you an idea how you can calculate if your body weight is normal. If your height in inches is equal to your weight in Kilos (a little bit up and down does not matter much) then your body weight is normal.
      Now the second thing, if you follow the above-mentioned tips you will for sure cure your diabetes.

  10. soumya March 30, 2018 at 12:54 am - Reply

    yes, sir, my height is 5.8 and my weight is 69 kg sir but I am now 25 years sir and before my weight is 85kg I suddenly lose my weight sir because of diabetes I have hereditary diabetes sir I also have diabetes sir.Please suggest me, sir.

    • Usama March 31, 2018 at 2:06 pm - Reply

      Your weight is totally normal, there is nothing bad about your body weight. Just do as mentioned in the article and you will see the results. Do not worry everything will be fine.

  11. Lankesh April 5, 2018 at 1:53 pm - Reply

    Hello Sir, Once we prepare the sauce of Garlic, Ginger, Mint, Anarchy (each 100 grams), how many days we can use this sauce as you said we need one tea spoon. How to preserve this sauce, shall we keep in fridge?(As this is summer season in India) Is it enough to consume this 400 grams paste for 30 days, or we need to prepare again once it got finished. Please suggest me Sir.!

    • Usama April 6, 2018 at 9:07 pm - Reply

      Hi Lankesh,
      You can keep the mixture in the fridge and you have to use it regularly at least for 30 days but you can continue using it after 30 days as it is very beneficial for diabetics. And yes definitely you must prepare it again once it is finished.
      Hope it helps!

  12. shine April 13, 2018 at 10:31 am - Reply

    is this help type 1 diabetics?

    • Usama April 13, 2018 at 2:18 pm - Reply

      Yes, the complete guide is for both types of Diabetes.

  13. KAWAL GAMBHIR July 17, 2018 at 11:20 am - Reply

    Thanks for the recipe…….i am going to try it. But please tell me .. after 30 days of following your plan, will diabetes be cured for good and i dont have to take medicines for life………. can i have your phone no.. please

    • Usama July 17, 2018 at 1:27 pm - Reply

      Hi Kawal
      This is a very effective remedy and I am sure this will help you curing Diabetes. I highly recommend do not use it for just 30 days instead use it all along your life and you will see amazing health benefits.

  14. zanie July 30, 2018 at 7:25 am - Reply

    can ginger also be applied when someone has ulcers too? wont it affect him in anyway…. thanks

    • Usama July 30, 2018 at 1:57 pm - Reply

      Yes, you can still apply it. By the way, Ginger helps in curing ulcers too.

  15. Gomolemo November 16, 2018 at 7:51 pm - Reply

    My dad has been sick for almost 18 years , is it possible that these remedies can work out on him ?

    • Usama Azam November 17, 2018 at 12:25 pm - Reply

      Yes absolutely, all are natural remedies and they will work. But put your main focus on diet for faster improvement.

  16. Yisau November 20, 2018 at 10:09 pm - Reply

    Thanks a lot Doc. Mixing the 4s without adding anything to a sauce… Not even salt to the sauce? will the sauce(when after mixed with the 4s) now mixed with yogurt or taken differently? Tablespoon of mixture of just sauce or with the sauce missed together? Kindly give explain on dosage and preparation step by step. Please DOC.

    • Usama Azam November 20, 2018 at 10:34 pm - Reply

      Please read again, I’ve updated that part and made it more understandable. Hope you’ll get all your answers!

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