Everyone wants to look beautiful and attractive. And one of the main things which make you look beautiful is your skin color. If you want to get fair skin complexion naturally then you must read the article thoroughly. I will tell you some of the natural ways to improve your skin color without affecting your skin.
Before we go into the detail of getting fair skin complexion I want to inform you about the skin color and which thing makes it.
There are basically 3 types of skin colors.
There is a hormone in our body called Melanin which controls our skin color. This hormone produces melanocytes. The more melanocytes in our body the darker is our skin.
So, those who have white skin have very less amount of melanocytes and similarly, those who have dark skin have more melanocytes in their body.
Now, I am going to tell you how to get glowing skin with some of the natural and easy to do methods.
Water is essential to keep your body hydrated. If your body is hydrated then your skin also glow. So, drink daily 3 to 5-liter water.
Vegetables also help in making your skin glow and keeping it fresh. Eat daily 2 times salad, this will not only improve your skin color but also helps in losing weight.
It does not matter which fruit you eat, the thing which matters is that you eat fruit daily to keep your skin fresh and beautiful.
Milk also help in getting fair skin complexion. Along with massaging your skin with milk you also have to drink it daily for quick results. Drinking Milk not only gives you good skin but also provides calcium to the bones.
Sunlight increases the production of melanocytes in the body which darkens the skin. So avoid going out in direct sunlight. This also improves skin color.
Add 2 to 3 drops of lemon in the yogurt and mix it thoroughly. After making a mixture apply it on your skin or your face. This cleans your skin and gives it a shiny look.
You can also drink juices which produce blood. For example carrot juice, pomegranate juice etc. Such juices also help in getting beautiful and glowy skin naturally.
I am very much sure if you follow the above tips you will for sure get fair skin complexion. And you do not have to apply different chemicals on your skin.